Christian Schmidkonz and Prof. Dr. med. Thomas Strobruck. The Art of Taking It Easy Glücklich leben durch weniger Stress German Edition by Dr. Christian Schmidkonz and Prof. Dr. med. Thomas Strobl - A Guide to Simplifying Your Life and Reducing Stress in the Digital Age In today's fast-paced world, it's easy to get caught up in the hustle and bustle of daily life and lose sight of what truly matters. With the constant barrage of information and stimuli from technology, it can be challenging to find peace and tranquility. However, there is hope. In their groundbreaking book, "The Art of Taking It Easy: Living a Happier Life with Less Stress Drs. Christian Schmidkonz and Thomas Strobl offer a comprehensive guide to simplifying your life and reducing stress in the digital age. This book provides practical tips and techniques for achieving a more fulfilling existence, free from the burden of excessive technology and information overload. The authors argue that the key to happiness lies not in accumulating more wealth or possessions but rather in learning to let go of what no longer serves us. They demonstrate how embracing the art of taking it easy can lead to greater joy, contentment, and a sense of purpose. Through their unique approach, they show readers how to simplify their lives by focusing on what truly matters, streamlining their schedules, and cultivating mindfulness.

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