BOOKS - Not Too Late: The Power of Pushing Limits at Any Age
Not Too Late: The Power of Pushing Limits at Any Age - Gwendolyn Bounds June 18, 2024 PDF  BOOKS
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Not Too Late: The Power of Pushing Limits at Any Age
Author: Gwendolyn Bounds
Year: June 18, 2024
Format: PDF
File size: PDF 4.4 MB
Language: English



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Not Too Late: The Power of Pushing Limits at Any Age As Gwendolyn Bounds sat at the dinner party, sipping her glass of wine and chatting with her fellow guests, she was asked a question that would change the course of her life forever: "What do you want to be when you grow up?" It was a query that no one had asked her in decades, and it struck her as odd that no one ever asked her about her aspirations or goals anymore. As she pondered this question, she realized that she had never truly pursued anything she was passionate about, always settling for a comfortable but unfulfilling office job. This realization sparked a journey of self-discovery and transformation that would take her from an unathletic executive to a competitive obstacle course racer, earning her multiple medals and world championship titles. Bounds' story begins with her decision to sign up for a local Spartan Race, a demanding military-style competition that requires speed, endurance, mobility, and strength. She started training, relearning childhood movements like swinging from monkey bars and climbing ropes, and soon discovered that tackling something new and challenging could be transformative.
Not Too Late: The Power of Pushing Limits at Any Age As Gwendolyn Bounds sat at the dinner party, supping her glass of wine and chatting with her counters guests, she was ased a question that would change the course of her life forever: «What you want want to be to be be when up when grow up?» Это был вопрос, который никто не задавал ей в течение десятилетий, и ей показалось странным, что никто больше не спрашивал ее о ее стремлениях или целях. Размышляя над этим вопросом, она поняла, что никогда по-настоящему не преследовала ничего, чем увлекалась, всегда соглашаясь на комфортную, но невыполненную офисную работу. Это осознание вызвало путь самопознания и трансформации, который позволил бы ей пройти путь от неатлетичного руководителя до конкурентоспособной гонщицы на полосе препятствий, заработав множество медалей и титулов чемпионки мира. История Баундс начинается с её решения записаться на местную спартанскую гонку, требовательное соревнование в военном стиле, которое требует скорости, выносливости, мобильности и силы. Она начала тренироваться, заново изучая детские движения, такие как размахивание с обезьяньих брусьев и лазание по веревкам, и вскоре обнаружила, что решение чего-то нового и сложного может быть преобразующим.
Not Too Late: The Power of Pushing Limits at Any Age As Gwendolyn Bounds sat at the dinner party, supping her glass of wine and chatting with her counters guests, she was ased a question that would change the course of her life forever: «What you want want to be to be be when up when grow up?» C'était une question que personne ne lui posait depuis des décennies, et il lui semblait étrange que personne ne lui demandait plus ses aspirations ou ses objectifs. En réfléchissant à cette question, elle s'est rendu compte qu'elle n'avait jamais vraiment poursuivi quelque chose qu'elle aimait, acceptant toujours un travail de bureau confortable, mais non accompli. Cette prise de conscience a déclenché un chemin de connaissance de soi et de transformation qui lui aurait permis de passer d'une tête non-athlète à une compétitrice sur une piste d'obstacles, remportant de nombreuses médailles et titres de championne du monde. L'histoire de Bounds commence par sa décision de s'inscrire à une course spartiate locale, une compétition militaire exigeante qui exige vitesse, endurance, mobilité et force. Elle a commencé à s'entraîner à réapprendre les mouvements des enfants, comme agiter des barres de singe et grimper sur des cordes, et a rapidement découvert que la solution de quelque chose de nouveau et complexe pouvait être transformante.
Not Too Late: The Power of Pushing Limits at Any Age As Gwendolyn Bounds sat at the dinner party, supping her glass of wine and chatting with her counters guests, she was ased a question that would change the course of her life forever: «What you want want to be to be be when up when grow up?» Era una pregunta que nadie le había hecho durante décadas y le parecía extraño que nadie más le preguntara por sus aspiraciones o objetivos. Al reflexionar sobre el tema, se dio cuenta de que nunca había perseguido realmente nada de lo que se había llevado, siempre aceptando un trabajo de oficina cómodo pero no realizado. Esta toma de conciencia provocó un camino de autoconocimiento y transformación que le permitiría pasar de ser una ejecutiva poco atlética a ser una conductora competitiva en la carrera de obstáculos, ganando muchas medallas y títulos como campeona del mundo. La historia de Bounds comienza con su decisión de inscribirse en una carrera local espartana, una exigente competición de estilo militar que requiere velocidad, resistencia, movilidad y fuerza. Comenzó a entrenar aprendiendo de nuevo los movimientos de los niños, como agitarse de barras de mono y trepar cuerdas, y pronto descubrió que la solución a algo nuevo y complejo podía ser transformadora.
Not Too Late: The Power of Pushing Limits at Any Age As Gwendolyn Bounds sat at the dinner party, supping her glass of wine and chatting with her counters guests, she was ased a question that would change the course of her life forever: «What you want want to be to be be when up when grow up?» Es war eine Frage, die ihr jahrzehntelang niemand gestellt hatte, und sie fand es seltsam, dass sie niemand mehr nach ihren Bestrebungen oder Zielen fragte. Als sie über diese Frage nachdachte, erkannte sie, dass sie nie wirklich etwas verfolgt hatte, was sie liebte, und sich immer mit einem bequemen, aber unerfüllten Bürojob zufrieden gab. Diese Erkenntnis löste einen Weg der Selbstfindung und Transformation aus, der es ihr ermöglichen würde, sich von einer nicht-athletischen Führungskraft zu einer wettbewerbsfähigen Hindernisrennfahrerin zu entwickeln und viele Medaillen und Weltmeistertitel zu gewinnen. Die Geschichte von Bounds beginnt mit ihrer Entscheidung, sich für das lokale spartanische Rennen anzumelden, ein anspruchsvoller Wettbewerb im militärischen Stil, der Geschwindigkeit, Ausdauer, Mobilität und Stärke erfordert. e begann zu trainieren, indem sie Kinderbewegungen wie das Schwingen von Affenstangen und das Klettern an Seilen neu lernte, und entdeckte bald, dass das Lösen von etwas Neuem und Schwierigem transformativ sein kann.
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Not Too Late: The Power of Pushing Limits at Any Age Gwendolyn Bounds akşam yemeğinde otururken, bir kadeh şarabını yudumlarken ve konuğuyla sohbet ederken, hayatının akışını sonsuza dek değiştirecek bir soru sordu: "Büyüyünce ne olmak istiyorsun?" Bu, on yıllardır kimsenin ona sormadığı bir soruydu ve hiç kimsenin ona özlemleri veya hedefleri hakkında daha fazla soru sormamasını garip buldu. Bu soru üzerine düşünürken, hiçbir zaman gerçekten sevdiği hiçbir şeyin peşinde koşmadığını, her zaman rahat ama yerine getirilmemiş bir ofis işini kabul ettiğini fark etti. Bu gerçekleşme, ölümcül olmayan yöneticiden rekabetçi engel parkuru binicisine geçmesini, bir dizi madalya ve dünya şampiyonu unvanı kazanmasını sağlayacak bir kendini keşfetme ve dönüşüm yolculuğuna yol açtı. Bounds'un hikayesi, hız, dayanıklılık, hareketlilik ve güç gerektiren zorlu bir askeri stil yarışması olan yerel bir Sparta yarışına kaydolma kararıyla başlar. Maymun çubuklarından sallanma ve iplere tırmanma gibi çocukluk hareketlerini yeniden öğrenerek eğitime başladı ve kısa sürede yeni ve karmaşık bir şeyi çözmenin dönüştürücü olabileceğini buldu.
ليس متأخرًا جدًا: قوة دفع الحدود في أي عصر حيث جلست Gwendolyn Bounds في حفل العشاء، وهي تغطي كأسها من النبيذ وتتحدث مع ضيوفها، طُرح عليها سؤال من شأنه أن يغير مجرى حياتها إلى الأبد: «ماذا تريد أن تكون عندما تكبر ؟» لقد كان سؤالاً لم يطرحه عليها أحد منذ عقود، ووجدت أنه من الغريب ألا يسألها أحد بعد الآن عن تطلعاتها أو أهدافها. عند التفكير في هذا السؤال، أدركت أنها لم تتابع أبدًا أي شيء كانت مغرمة به حقًا، ووافقت دائمًا على وظيفة مكتبية مريحة ولكنها لم يتم شغلها. أثار هذا الإدراك رحلة من اكتشاف الذات والتحول من شأنها أن تجعلها تنتقل من تنفيذية غير قاتلة إلى متسابقة في مسار العوائق التنافسية، وحصلت على مجموعة من الميداليات وألقاب بطل العالم. تبدأ قصة باوندز بقرارها الاشتراك في سباق سبارتان المحلي، وهي منافسة متطلبة على الطراز العسكري تتطلب السرعة والتحمل والحركة والقوة. بدأت التدريب بإعادة تعلم حركات الطفولة مثل التأرجح من قضبان القرود وتسلق الحبال، وسرعان ما وجدت أن حل شيء جديد ومعقد يمكن أن يكون تحويليًا.

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