The author describes the practical application of gestalt therapy in psychology, which is based on the idea that the whole is more than the sum of its parts. The book "Опыты психологии самопознания практикум по гештальттерапии" by [Author's name] is a comprehensive guide to understanding the power of gestalt therapy in psychology and its practical applications. The book explores the concept of "the whole is greater than the sum of its parts" and how it can be applied to our daily lives. The author emphasizes the importance of self-awareness and personal growth through the use of gestalt therapy techniques, which can help individuals overcome their limitations and achieve their full potential. The book is divided into several chapters, each focusing on a different aspect of gestalt therapy. The first chapter provides an overview of the history and principles of gestalt therapy, while the second chapter delves into the concept of the "whole" and how it relates to personal growth and development. The third chapter examines the role of perception in shaping our reality, and the fourth chapter discusses the importance of awareness and mindfulness in achieving personal transformation. Throughout the book, the author uses real-life examples and case studies to illustrate the practical applications of gestalt therapy. These examples demonstrate how individuals can use these techniques to overcome their fears, anxieties, and other limiting beliefs and behaviors. The book also includes exercises and activities to help readers apply the concepts they have learned to their own lives. One of the key themes of the book is the idea that technology is constantly evolving, and we must adapt to keep up with its rapid pace.

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