BOOKS - MMA Mastery: Strike Combinations (MMA Mastery series)
MMA Mastery: Strike Combinations (MMA Mastery series) - Mark Hatmaker June 1, 2011 PDF  BOOKS
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MMA Mastery: Strike Combinations (MMA Mastery series)
Author: Mark Hatmaker
Year: June 1, 2011
Format: PDF
File size: PDF 15 MB
Language: English



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MMA Mastery Strike Combinations: Unlocking the Secrets of Elite Fighters In the world of mixed martial arts, striking is an essential aspect of any fighter's arsenal. The ability to deliver a series of powerful blows, combining punches, kicks, elbows, and knees, can make all the difference between victory and defeat. MMA Mastery Strike Combinations is a comprehensive guide that reveals the secrets of the most effective strike combinations used by today's top fighters. This book provides a detailed analysis of the tactics and techniques required to master the art of striking in bunches, showcasing the devastating impact of multi-punch combinations. The Importance of Striking in Multiples The book emphasizes the importance of striking in multiples of three, highlighting the need for fighters to understand how to stage strikes in order to maximize their load and release counterstriking. By doing so, fighters can create angles and straight striking, making it easier to overcome the various challenges posed by range. The text also explores the tactical role of footwork, demonstrating how to merge defensive and offensive moves seamlessly.
MMA Mastery Strike Combinations: Unlocking the Secrets of Elite Fighters В мире смешанных единоборств удар является существенным аспектом арсенала любого бойца. Способность наносить серию мощных ударов, сочетая удары руками, ногами, локтями и коленями, может иметь все значение между победой и поражением. MMA Mastery Strike Combinations - всеобъемлющее руководство, раскрывающее секреты наиболее эффективных комбинаций ударов, используемых сегодняшними топовыми бойцами. В этой книге представлен подробный анализ тактики и техники, необходимых для овладения искусством нанесения ударов гроздьями, демонстрирующий разрушительное воздействие многоударных комбинаций. The Importance of Striking in Multiples В книге подчеркивается важность нанесения ударов, кратных трем, подчеркивается необходимость того, чтобы бойцы понимали, как наносить удары, чтобы максимально увеличить свою нагрузку и выпустить контрудар. При этом истребители могут создавать углы и прямые удары, облегчая преодоление различных проблем, связанных с дальностью. Текст также исследует тактическую роль работы ног, демонстрируя, как без проблем сливать оборонительные и наступательные ходы.
MMA Mastery Strike Combinaisons : Unlocking the Secrets of Elite Fighters Dans le monde des arts martiaux mixtes, la frappe est un aspect essentiel de l'arsenal de tout combattant. La capacité d'infliger une série de coups puissants, en combinant des coups de mains, de pieds, de coudes et de genoux, peut faire toute la différence entre la victoire et la défaite. MMA Mastery Strike Combinations est un guide complet qui révèle les secrets des combinaisons de coups les plus efficaces utilisées par les meilleurs combattants d'aujourd'hui. Ce livre présente une analyse détaillée des tactiques et des techniques nécessaires pour maîtriser l'art de frapper des cercueils, montrant les effets dévastateurs des combinaisons à plusieurs impacts. L'importation de Striking in Multiples livre souligne l'importance de frapper plusieurs fois trois, souligne la nécessité pour les combattants de comprendre comment frapper pour maximiser leur charge de travail et libérer le contre-coup. Dans le même temps, les chasseurs peuvent créer des angles et des coups directs, ce qui facilite la résolution de divers problèmes liés à la portée. texte explore également le rôle tactique du travail des jambes, montrant comment fusionner sans problème les mouvements défensifs et offensifs.
MMA Mastery Strike Combinations: Unlocking the Secrets of Elite Fighters En el mundo de las artes marciales mixtas, el golpe es un aspecto esencial del arsenal de cualquier luchador. La capacidad de infligir una serie de golpes poderosos, combinando puñetazos, patadas, codos y rodillas, puede marcar la diferencia entre la victoria y la derrota. MMA Mastery Strike Combinations es una guía completa que revela los secretos de las combinaciones de golpes más eficaces utilizadas por los mejores luchadores de hoy en día. Este libro presenta un análisis detallado de las tácticas y técnicas necesarias para dominar el arte de golpear los estribos, demostrando el impacto devastador de las combinaciones de múltiples impactos. Impacto de la Franja en Múltiples libro destaca la importancia de lanzar golpes múltiples a los tres, enfatiza la necesidad de que los luchadores entiendan cómo golpear para maximizar su carga y soltar el contragolpe. Al mismo tiempo, los cazas pueden crear ángulos y ataques directos, lo que facilita la superación de diversos problemas relacionados con el alcance. texto también explora el papel táctico del trabajo de los pies, demostrando cómo fusionar sin problemas las jugadas defensivas y ofensivas.
MMA Mastery Strike Combinations: Unlocking the Secret of Elite Fighters No mundo das artes marciais mistas, o impacto é um aspecto essencial do arsenal de qualquer lutador. A capacidade de aplicar uma série de golpes poderosos, combinando batidas com as mãos, pernas, cotovelos e joelhos, pode fazer toda a diferença entre a vitória e a derrota. O MMA Mastery Strike Combinações é um guia abrangente que revela os segredos das combinações mais eficazes de batidas usadas pelos lutadores de ponta de hoje. Este livro apresenta uma análise detalhada das táticas e técnicas necessárias para dominar a arte de bater com grudas, mostrando os efeitos devastadores das combinações multicussões. The Influence of Striking in Multiples O livro enfatiza a importância de aplicar ataques múltiplos de três, enfatizando a necessidade de que os combatentes entendam como aplicar golpes para maximizar a sua carga e liberar o contra-ataque. Com isso, os caças podem criar ângulos e batidas diretas, facilitando a superação de vários problemas de alcance. O texto também explora o papel tático do trabalho dos pés, mostrando como fundir jogadas defensivas e ofensivas sem problemas.
MMA Mastery Strike Combinations: Unlocking the Secret of Elite Fighters Nel mondo delle arti marziali miste, l'impatto è un aspetto essenziale dell'arsenale di qualsiasi combattente. La capacità di colpire una serie di colpi potenti, combinando le mani, le gambe, i gomiti e le ginocchia, può essere importante tra vincere e perdere. MMA Mastery Strike Combinations è un manuale completo che rivela i segreti delle combinazioni più efficaci di colpi utilizzati dai combattenti di punta di oggi. Questo libro fornisce un'analisi dettagliata delle tattiche e delle tecniche necessarie per dominare l'arte di colpire i grappoli, dimostrando l'impatto distruttivo delle combinazioni multitasking. The Influence of Striking in Multiples Il libro sottolinea l'importanza di colpire più volte tre volte, sottolinea la necessità che i combattenti capiscano come colpire per massimizzare il loro carico e rilasciare il controsoffitto. In questo modo, i caccia possono creare angoli e colpi diretti, facilitando il superamento di diversi problemi di portata. Il testo esplora anche il ruolo tattico del lavoro delle gambe, dimostrando come fondere senza problemi le mosse difensive e offensive.
MMA Mastery Strike Combinations: Die Geheimnisse der Elite-Kämpfer entriegeln In der Welt der Mixed Martial Arts ist das Schlagen ein wesentlicher Aspekt des Arsenals eines jeden Kämpfers. Die Fähigkeit, eine Reihe von kraftvollen Schlägen durch die Kombination von Schlägen, Tritten, Ellbogen und Knien anzuwenden, kann den Unterschied zwischen eg und Niederlage ausmachen. MMA Mastery Strike Combinations ist ein umfassender itfaden, der die Geheimnisse der effektivsten Schlagkombinationen aufdeckt, die von den heutigen Top-Kämpfern verwendet werden. Dieses Buch bietet eine detaillierte Analyse der Taktiken und Techniken, die erforderlich sind, um die Kunst des Schlägens mit Büscheln zu beherrschen, und zeigt die zerstörerische Wirkung von Mehrschlagkombinationen. Die Bedeutung des Streiks in Multiples Das Buch betont die Bedeutung von Schlägen, die ein Vielfaches von drei sind, und betont die Notwendigkeit, dass Kämpfer verstehen, wie man streikt, um ihre t zu maximieren und einen Gegenschlag auszulösen. Gleichzeitig können Kämpfer Winkel und direkte Schläge erzeugen, was die Überwindung verschiedener Reichweitenprobleme erleichtert. Der Text untersucht auch die taktische Rolle der Beinarbeit und zeigt, wie man defensive und offensive Bewegungen nahtlos zusammenführt.
MMA Mastery Strike Kombinacje: Odblokowanie tajemnic elitarnych bojowników W świecie mieszanych sztuk walki, strajk jest istotnym aspektem arsenału każdego wojownika. Możliwość rzucania serii potężnych uderzeń, łącząc uderzenia, kopnięcia, łokcie i kolana, może sprawić, że różnica między wygraną a przegraną. MMA Mastery Strike Combinations to kompleksowy przewodnik, który ujawnia sekrety najskuteczniejszych kombinacji uderzeń używanych przez dzisiejsze najlepsze myśliwce. Książka ta zawiera szczegółową analizę taktyki i technik potrzebnych do opanowania sztuki uderzających grona, pokazując destrukcyjne efekty kombinacji wielu uderzeń. Znaczenie uderzania w wielokrotności Książka podkreśla znaczenie uderzania w wielokrotności trzech, podkreśla potrzebę myśliwców, aby zrozumieć, jak uderzyć, aby zmaksymalizować ich obciążenie i uwolnić kontruderzenie. Jednocześnie myśliwce mogą tworzyć kąty i bezpośrednie uderzenia, co ułatwia pokonywanie różnych problemów związanych z zasięgiem. Tekst ten bada również taktyczną rolę stopy, pokazując, jak płynnie połączyć ruchy obronne i ofensywne.
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MMA Mastery Strike Combinations: Unlocking the Secrets of Elite Fighters Karışık dövüş sanatları dünyasında, bir grev herhangi bir savaşçının cephaneliğinin önemli bir yönüdür. Yumrukları, tekmeleri, dirsekleri ve dizleri birleştiren bir dizi güçlü yumruk atma yeteneği, kazanma ve kaybetme arasındaki tüm farkı yaratabilir. MMA Mastery Strike Kombinasyonları, günümüzün en iyi dövüşçüleri tarafından kullanılan en etkili yumruk kombinasyonlarının sırlarını ortaya çıkaran kapsamlı bir rehberdir. Bu kitap, çok grev kombinasyonlarının yıkıcı etkilerini gösteren, çarpıcı demet sanatında ustalaşmak için gereken taktik ve tekniklerin ayrıntılı bir analizini sunmaktadır. The Importance of Striking in Multiples Kitap, üçün katları halinde grevin önemini vurgular, savaşçıların yüklerini en üst düzeye çıkarmak ve bir karşı saldırıyı serbest bırakmak için nasıl grev yapacaklarını anlamaları gerektiğini vurgular. Aynı zamanda, savaşçılar açılar oluşturabilir ve doğrudan vuruşlar yapabilir, bu da menzille ilgili çeşitli sorunların üstesinden gelmeyi kolaylaştırır. Metin ayrıca, savunma ve saldırı hareketlerinin nasıl sorunsuz bir şekilde birleştirileceğini gösteren ayak hareketlerinin taktiksel rolünü de araştırıyor.
مجموعات MMA Mastery Strike: فتح أسرار مقاتلي النخبة في عالم فنون القتال المختلطة، تعد الضربة جانبًا أساسيًا من ترسانة أي مقاتل. يمكن للقدرة على إلقاء سلسلة من اللكمات القوية، والجمع بين اللكمات والركلات والمرفقين والركبتين، أن تحدث فرقًا كبيرًا بين الفوز والخسارة. MMA Mastery Strike Combinations هو دليل شامل يكشف أسرار أكثر مجموعات اللكمات فعالية التي يستخدمها كبار المقاتلين اليوم. يقدم هذا الكتاب تحليلاً مفصلاً للتكتيكات والتقنيات اللازمة لإتقان فن المجموعات الضاربة، مما يوضح الآثار المدمرة للتركيبات متعددة الضربات. أهمية الضرب في المضاعفات يؤكد الكتاب على أهمية الضرب في مضاعفات ثلاثة، ويؤكد على ضرورة أن يفهم المقاتلون كيفية الضرب من أجل تعظيم حمولتهم وإطلاق ضربة مضادة. في الوقت نفسه، يمكن للمقاتلين إنشاء زوايا وضربات مباشرة، مما يسهل التغلب على العديد من المشاكل المرتبطة بالمدى. يستكشف النص أيضًا الدور التكتيكي لحركة القدمين، ويوضح كيفية دمج التحركات الدفاعية والهجومية بسلاسة.
MMA Mastery Strike Combinations:解鎖精英戰鬥機的秘密在混合武術世界中,打擊是任何戰鬥機武器庫的重要方面。通過雙手,雙腿,肘部和膝蓋進行一系列有力打擊的能力,可以在獲勝和失敗之間發揮全部作用。MMA Mastery Strike Combinations是一個全面的指南,揭示了當今頂級戰鬥機使用的最有效打擊組合的秘密。本書詳細分析了掌握轟鳴技巧所需的戰術和技術,展示了多重打擊組合的破壞性影響。該書強調了罷工的重要性,三倍於罷工,強調戰鬥人員需要了解如何罷工,以最大程度地增加工作量並釋放反擊。同時,戰鬥機可以產生角度和直接打擊,從而更容易克服與射程有關的各種問題。文字還探討了腿部工作的戰術作用,展示了如何毫不費力地融合防禦和進攻動作。

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