The author argues that the brain has the ability to reprogram itself and that this process can be accelerated through specific techniques such as meditation and mindfulness. The book also explores the idea that the brain is not just a passive receiver of information but an active participant in the learning process. The plot of the book 'Супер ноль Как перезагрузка мозга открывает вашу врожденную гениальность' revolves around the concept of neuroplasticity, which refers to the brain's ability to change and adapt throughout one's life. The author posits that by understanding and utilizing this concept, individuals can tap into their innate genius and unlock their full potential. The book delves into the science behind neuroplasticity, explaining how the brain processes information and how it can be reprogrammed to better absorb and retain new knowledge. The author begins by discussing the history of human cognition and how our brains have evolved over time. They explain how our ancestors had to rely on memory and intuition to survive, while modern society has become so reliant on technology that we often neglect our own cognitive abilities. This disconnect between our natural cognitive abilities and technological advancements has led to a decline in creativity, problem-solving skills, and emotional intelligence. To combat this decline, the author proposes a new approach to learning and personal development based on the principles of neuroplasticity. By incorporating mindfulness practices such as meditation and deep breathing into daily routines, individuals can train their brains to be more adaptable and responsive to new information.

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