BOOKS - HUMAN AND PSYCHOLOGY - Key Concepts in Health Psychology
Key Concepts in Health Psychology - Dr Ian Albery, Dr. Marcus Munafo 2008 PDF SAGE BOOKS HUMAN AND PSYCHOLOGY
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Key Concepts in Health Psychology
Author: Dr Ian Albery, Dr. Marcus Munafo
Year: 2008
Pages: 305
Format: PDF
File size: 2 MB
Language: ENG



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Key Concepts in Health Psychology The field of health psychology has evolved significantly over the past few decades, and it continues to grow and expand its boundaries. This book provides an overview of the key concepts in health psychology, including the historical development of the field, the current state of research, and future directions. The book covers topics such as the biopsychosocial model, stress and coping, health behaviors, and the impact of technology on health. It also explores the role of social support, cognitive behavioral therapy, and mindfulness-based interventions in improving health outcomes. The book begins by discussing the historical development of health psychology, from its roots in clinical psychology to its current status as a distinct discipline. It then delves into the biopsychosocial model, which posits that physical, psychological, and social factors all play a role in determining health outcomes. The authors examine the various ways in which these factors interact to influence health, including the impact of stress and coping strategies on physical health. They also explore the role of health behaviors, such as diet, exercise, and smoking cessation, in maintaining good health.
Ключевые концепции в психологии здоровья Область психологии здоровья значительно изменилась за последние несколько десятилетий, и она продолжает расти и расширять свои границы. Эта книга содержит обзор ключевых концепций в психологии здоровья, включая историческое развитие этой области, текущее состояние исследований и будущие направления. Книга охватывает такие темы, как биопсихосоциальная модель, стресс и преодоление трудностей, поведение в отношении здоровья и влияние технологий на здоровье. В нем также исследуется роль социальной поддержки, когнитивно-поведенческой терапии и вмешательств на основе осознанности в улучшении результатов в отношении здоровья. Книга начинается с обсуждения исторического развития психологии здоровья, от ее корней в клинической психологии до ее нынешнего статуса как отдельной дисциплины. Затем он углубляется в биопсихосоциальную модель, которая утверждает, что физические, психологические и социальные факторы играют роль в определении результатов в отношении здоровья. Авторы изучают различные способы взаимодействия этих факторов для воздействия на здоровье, включая влияние стресса и стратегий преодоления трудностей на физическое здоровье. Они также изучают роль поведения, связанного со здоровьем, такого как диета, физические упражнения и отказ от курения, в поддержании хорошего здоровья.
Concetti chiave in psicologia della salute Il campo della psicologia della salute è cambiato notevolmente negli ultimi decenni e continua a crescere ed espandere i suoi confini. Questo libro contiene una panoramica dei concetti chiave nella psicologia della salute, tra cui lo sviluppo storico di questo campo, lo stato attuale della ricerca e le linee future. Il libro tratta temi come il modello biopsicosociale, lo stress e il superamento delle difficoltà, il comportamento sanitario e l'impatto della tecnologia sulla salute. indaga anche sul ruolo del sostegno sociale, della terapia cognitivo-comportamentale e degli interventi basati sulla consapevolezza per migliorare i risultati sanitari. Il libro inizia con una discussione sull'evoluzione storica della psicologia della salute, dalle sue radici nella psicologia clinica al suo status attuale come disciplina separata. Poi si approfondisce in un modello biopsicosociale che sostiene che fattori fisici, psicologici e sociali svolgono un ruolo nella definizione dei risultati per quanto riguarda la salute. Gli autori stanno studiando diversi modi per interagire con questi fattori per l'impatto sulla salute, tra cui l'impatto dello stress e le strategie per superare le difficoltà sulla salute fisica. Essi studiano anche il ruolo dei comportamenti legati alla salute, come la dieta, l'esercizio fisico e smettere di fumare, nel mantenere una buona salute.
Schlüsselbegriffe in der Gesundheitspsychologie Das Feld der Gesundheitspsychologie hat sich in den letzten Jahrzehnten stark verändert und wächst weiter und erweitert seine Grenzen. Dieses Buch bietet einen Überblick über Schlüsselkonzepte in der Gesundheitspsychologie, einschließlich der historischen Entwicklung dieses Bereichs, des aktuellen Forschungsstands und zukünftiger Richtungen. Das Buch behandelt Themen wie das biopsychosoziale Modell, Stress und Bewältigung, Gesundheitsverhalten und die Auswirkungen von Technologie auf die Gesundheit. Es untersucht auch die Rolle von sozialer Unterstützung, kognitiver Verhaltenstherapie und achtsamkeitsbasierten Interventionen bei der Verbesserung der Gesundheitsergebnisse. Das Buch beginnt mit einer Diskussion über die historische Entwicklung der Gesundheitspsychologie, von ihren Wurzeln in der klinischen Psychologie bis zu ihrem aktuellen Status als eigenständige Disziplin. Es geht dann tiefer in ein biopsychosoziales Modell, das behauptet, dass physische, psychologische und soziale Faktoren eine Rolle bei der Bestimmung der gesundheitlichen Ergebnisse spielen. Die Autoren untersuchen verschiedene Möglichkeiten, wie diese Faktoren interagieren, um die Gesundheit zu beeinflussen, einschließlich der Auswirkungen von Stress und Bewältigungsstrategien auf die körperliche Gesundheit. e untersuchen auch die Rolle von gesundheitsbezogenen Verhaltensweisen wie Ernährung, Bewegung und Raucherentwöhnung bei der Aufrechterhaltung einer guten Gesundheit.
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