Book Description: Title: Splits Stretching and Self-Discipline: The Ultimate Beginner's Book Collection Freddie Masterson Publisher: April 25, 2018 Format: Paperback and Kindle eBook (free with purchase of paperback) Genre: Fitness, Exercise, Self-Help, Personal Development Synopsis: This two-in-one book collection offers a comprehensive guide to stretching for splits and developing self-discipline for exercise and personal growth. The first book, "Stretching for the Ultimate Beginner's Flexibility," provides a safe and easy guide to achieving painless splits without expensive machines or cables. The second book, "Self-Discipline to the Ultimate Beginner's Guide to Develop Lifetime Exercise Discipline," offers 30 daily champion strategies to build willpower and mental toughness for reaching fitness goals.

Splits Stretching and Self-Discipline: The Ultimate Beginner's Book Collection Freddie Masterson Publisher: April 25, 2018 Формат: Paperback и Kindle eBook (бесплатно с покупкой мягкой обложки) Жанр: фитнес, физические упражнения, самопомощь, конспект личностного развития: Эта коллекция книг два в одном предлагает всеобъемлющее руководство по растяжке для расколов и развитию самодисциплины для физических упражнений и личностного роста. Первая книга «Растяжка для максимальной гибкости новичка» представляет собой безопасное и простое руководство по достижению безболезненных разрывов без дорогостоящих машин или кабелей. Вторая книга, «Self-Discipline to the Ultimate Beginner's Guide to Development Lifetime Exercise Discipline» предлагает 30 ежедневных чемпионских стратегий по наращиванию силы воли и умственной выносливости для достижения фитнес-целей.

Splits Streetching and Self-Discipline : The Ultimate Beginner's Book Collection Freddie Masterson Publisher : April 25, 2018 Format : Paperback et Kindle eBook (gratuit avec achat d'une couverture) fitness, exercice, auto-assistance, conspiration de développement personnel : Cette collection de livres deux en un offre un guide complet sur l'étirement pour les divisions et le développement de l'autodiscipline pour l'exercice physique et la croissance personnelle. premier livre « Stretching pour une flexibilité maximale du débutant » est un guide sûr et simple pour atteindre des déchirures indolores sans machines ou câbles coûteux. deuxième livre, « Self-Discipline to the Ultimate Beginner's Guide to Development Lifetime Exercice Discipline », propose 30 stratégies quotidiennes de championnat pour renforcer la volonté et l'endurance mentale pour atteindre les objectifs de fitness.

Splits Stretching and Self-Discipline: The Ultimate Beginner's Book Collection Freddie Masterson Publisher: April 25, 2018 Formato: Paperback y Kindle eBook (gratis con la compra de una cubierta suave) Género: fitness, ejercicio, autoayuda, estudio de desarrollo personal: Esta colección de libros dos en uno ofrece una guía integral de estiramiento para las divisiones y el desarrollo de la autodisciplina para el ejercicio físico y el crecimiento personal. primer libro, «Estiramiento para la máxima flexibilidad del principiante», es una guía segura y sencilla para lograr roturas indoloras sin costosas máquinas o cables. segundo libro, «Self-Discipline to the Ultimate Beginner's Guide to Development Lifetime Exercise Discipline» ofrece 30 estrategias diarias de campeonato para construir fuerza de voluntad y resistencia mental para lograr objetivos de fitness.

Splits Stretching and Self-Discipline: The Ultimate Beginner's Book Collection Freddie Masterson Publisher: April 25, 2018 Formato: Paperback e Kindle eBook (gratuito con copertina morbida) Genere: fitness, fitness esercizio fisico, auto-aiuto, concomitanza dello sviluppo personale: questa collezione di libri due in uno offre una guida completa per lo stretching per le divisioni e lo sviluppo dell'autodisciplina per l'esercizio fisico e la crescita personale. Il primo libro «Stretching per la massima flessibilità del principiante» è una guida sicura e semplice per ottenere interruzioni indolore senza costose macchine o cavi. Il secondo libro, «Self-Discipline to the Ultimate Beginner's Guide to Development Lifetime Exchisse Discipline» offre 30 strategie di campionato giornaliere per aumentare la forza di volontà e la resistenza mentale per raggiungere gli obiettivi di fitness.

Splits Stretching and Self-Discipline: The Ultimate Beginner 's Book Collection Freddie Masterson Verlag: April 25, 2018 Format: Taschenbuch und Kindle eBook (kostenlos mit Taschenbuchkauf) Genre: Fitness, Bewegung, Selbsthilfe, eine Zusammenfassung der persönlichen Entwicklung: Diese Zwei-in-Eins-Buchsammlung bietet einen umfassenden itfaden zum Dehnen für Spaltungen und zur Entwicklung von Selbstdisziplin für Bewegung und persönliches Wachstum. Das erste Buch „Stretching für maximale Anfängerflexibilität“ ist ein sicherer und einfacher itfaden, um schmerzfreie Brüche ohne teure Maschinen oder Kabel zu erreichen. Das zweite Buch, Self-Discipline to the Ultimate Beginner's Guide to Development Lifetime Exercise Discipline, bietet 30 tägliche Meisterschaftsstrategien zum Aufbau von Willenskraft und mentaler Ausdauer, um Fitnessziele zu erreichen.

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Splits Stretching and Self-Discipline: The Ultimate Beginner's Book Collection Freddie Masterson Yayınevi: 25 Nisan 2018 Format: Paperback ve Kindle eBook (ciltsiz satın alma ile ücretsiz) Tür: Fitness, Egzersiz, kendi kendine yardım, kişisel gelişimin bir özeti: Bu ikisi bir arada kitap koleksiyonu, germek için kapsamlı bir rehber sunar Bölünmeler için ve egzersiz ve kişisel gelişim için öz disiplin geliştirmek. İlk kitap, Maksimum Acemi Esnekliği için Germe, pahalı makineler veya kablolar olmadan ağrısız molalar elde etmek için güvenli ve basit bir kılavuzdur. İkinci kitap, "Gelişim Yaşam Boyu Egzersiz Disiplini için Nihai Başlangıç Kılavuzuna Öz Disiplin", fitness hedeflerine ulaşmak için irade ve zihinsel dayanıklılık oluşturmak için 30 günlük şampiyon stratejileri sunmaktadır.

Splits Stretching and Self-Discipline： The Ultimate Beginner's Book Collection Freddie Masterson Publisher： April 25,2018格式：平裝本和Kindle eBook（免費購買平裝本）體裁：健身，運動，自助，人格發展聯系：這本二合一的書籍集為運動和個人成長提供了全面的伸展指南，以適應分裂和發展自律。第一本書《伸展以最大程度地提高新手的靈活性》為無需昂貴的機器或電纜即可實現無痛斷裂提供了安全而簡單的指南。第二本書《終極起步者的終身發展指南》提供了30項每日冠軍策略，以增強意誌力和精神耐力，以實現健身目標。