Real Life The Journey from Isolation to Openness and Freedom Real Life The Journey from Isolation to Openness and Freedom Author: Sharon Salzberg April 11, 2023 Pages: Genre: Self-Help, Mindfulness, Personal Development Overview: In "Real Life The Journey from Isolation to Openness and Freedom New York Times bestselling author Sharon Salzberg takes readers on a transformative journey of self-discovery, healing, and growth. Through her own experiences and insights, she shows how we can overcome the emotional effects of crisis and find authentic flourishing life by embracing mindfulness, developing a personal paradigm for perceiving the technological process of modern knowledge, and cultivating a sense of community. This book offers a comprehensive guide to living a less constricted life with more spacious openness, creativity, connection, and joy. Plot Summary: The book is divided into [insert number of parts/chapters], each exploring a different aspect of the journey from isolation to openness and freedom.

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