BOOKS - Anatomy for Arm Balances and Inversions
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Anatomy for Arm Balances and Inversions
Author: Ray Long
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File size: PDF 17 MB
Language: English



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Anatomy for Arm Balances and Inversions Anatomy for Arm Balances and Inversions Author: Dr. Ray Long Publisher: The Mat Companion Publication Date: 2022 Pages: 352 Genre: Yoga, Anatomy, Fitness Audience: Yoga Practitioners, Fitness Enthusiasts, Health Professionals Overview: In "Anatomy for Arm Balances and Inversions Dr. Ray Long delves into the intricacies of arm balances and inversions, providing readers with a comprehensive understanding of the science behind these challenging poses. This visually stunning guide offers a detailed exploration of the anatomy, biomechanics, and physiology of Hatha Yoga, decoding each pose with step-by-step instructions. As part of The Mat Companion series, this book is an essential resource for anyone looking to enhance their yoga practice and unlock the full potential of these postures. Plot: The book begins by introducing the concept of technology evolution and its impact on human survival. Dr.
Anatomy for Arm Balances and Inversions Anatomy for Arm Balances and Inversions Автор: Доктор Рэй Лонг Издатель: The Mat Companion Дата публикации: 2022 Страницы: 352 Жанр: Йога, анатомия, фитнес Аудитория: Практикующие йоги, любители фитнеса, профессионалы здравоохранения Обзор: В «Анатомии баланса рук и инверсий» доктор Рэй Лонг углубляется в тонкости баланса рук и инверсий, предоставляя читателям всестороннее понимание науки, стоящей за этими сложными позами. Это визуально потрясающее руководство предлагает подробное исследование анатомии, биомеханики и физиологии хатха-йоги, расшифровывая каждую позу с помощью пошаговых инструкций. Как часть серии The Mat Companion, эта книга является важным ресурсом для всех, кто хочет улучшить свою практику йоги и раскрыть весь потенциал этих поз. Сюжет: Книга начинается с введения концепции эволюции технологий и ее влияния на выживание человека. Dr.
Anatomy for Arm Balances and Inversions Anatomy for Arm Balances and Inversions Автор: Dr Ray Long Éditeur : The Mat Companion Date de publication : 2022 Pages : 352 Genre : Yoga, anatomie, fitness Public : Pratiquants de yoga, amateurs de fitness, professionnels de la santé Aperçu : Dans Anatomie de l'équilibre des mains et des inversions, le Dr Ray Long explore les subtilités de l'équilibre des mains et des inversions en fournissant aux lecteurs une compréhension complète de la science derrière ces poses complexes. Ce guide visuellement étonnant propose une étude détaillée de l'anatomie, de la biomécanique et de la physiologie du hatha-yoga, en décodant chaque posture à l'aide d'instructions étape par étape. Dans le cadre de la série The Mat Companion, ce livre est une ressource importante pour tous ceux qui veulent améliorer leur pratique du yoga et libérer tout le potentiel de ces poses. L'histoire : livre commence par l'introduction du concept de l'évolution de la technologie et de son impact sur la survie humaine. Dr.
Anatomy for Arm Balances and Inversions Anatomy for Arm Balances and Inversions Автор: Dr. Ray Long Editor: The Mat Companion Fecha de publicación: 2022 Páginas: 352 Género: Yoga, Anatomía, Fitness Público: Practicantes de yoga, amantes del fitness, profesionales de la salud Comentario: En «Anatomía del equilibrio de manos e inversiones», el Dr. Ray Long profundiza en las sutilezas del equilibrio de manos e inversiones, proporcionando a los lectores una comprensión integral de la ciencia detrás de estas complejas posturas. Esta guía visualmente impresionante ofrece un estudio detallado de la anatomía, la biomecánica y la fisiología del hatha yoga, descifrando cada postura con instrucciones paso a paso. Como parte de la serie The Mat Companion, este libro es un recurso importante para cualquiera que quiera mejorar su práctica del yoga y descubrir todo el potencial de estas poses. Trama: libro comienza introduciendo el concepto de la evolución de la tecnología y su impacto en la supervivencia humana. Dr.
Anatomy for Arm Balances and Inversions Anatomy for Arm Balances and Inversions Автор: Dr. Ray Long Editor: The Mat Companion Data de publicação 2022 Páginas: 352 Gênero: Ioga, Anatomia, fitness Público: Praticantes de ioga, amantes de fitness, profissionais de saúde Em «Anatomia de equilíbrio de mãos e inversões», o Dr. Ray Long aprofundou-se na sutileza do equilíbrio de mãos e inversões, oferecendo aos leitores uma compreensão completa da ciência por trás dessas posições complexas. Este guia visualmente incrível oferece uma pesquisa detalhada sobre anatomia, biomecânica e fisiologia de hatha-ioga, decifrando cada posição através de instruções passo a passo. Como parte da série The Mat Companion, este livro é um recurso importante para todos os que querem melhorar a sua prática de ioga e revelar todo o potencial dessas poções. O livro começa com a introdução do conceito de evolução da tecnologia e seus efeitos na sobrevivência humana. Dr.
Anatomy for Arm Balances and Inversions Anatomy for Arm Balances and Inversions Автор: Dr. Ray Long Editore: The Mat Companion Data di pubblicazione 2022 Pagine: 352 Genere: Yoga, anatomia, fitness Pubblico: Praticanti di yoga, professionisti del fitness, professionisti del settore sanitario Recensione: In Anatomia dell'equilibrio delle mani e dell'inversione, il dottor Ray Long approfondisce la finezza del bilanciamento delle mani e delle inversioni, fornendo ai lettori un'ampia comprensione della scienza dietro queste complesse posizioni. Questa guida visivamente straordinaria offre una ricerca dettagliata su anatomia, biomeccanica e fisiologia Hutha-yoga, decifrando ogni posa attraverso istruzioni passo-passo. Come parte della serie The Mat Companion, questo libro è una risorsa importante per tutti coloro che vogliono migliorare la loro pratica di yoga e rivelare tutto il potenziale di queste potenze. Il libro inizia introducendo il concetto di evoluzione tecnologica e il suo impatto sulla sopravvivenza umana. Dr.
Anatomy for Arm Balances and Inversions Anatomy for Arm Balances and Inversions Автор: Dr. Ray Long Herausgeber: The Mat Companion Erscheinungsdatum: 2022 Seiten: 352 Genre: Yoga, Anatomie, Fitness Publikum: Yoga-Praktizierende, Fitness-Enthusiasten, Gesundheitsprofis Übersicht: In Anatomy of Hand Balance and Inversions geht Dr. Ray Long auf die Feinheiten des Gleichgewichts von Händen und Inversionen ein und bietet den sern einen umfassenden Einblick in die Wissenschaft hinter diesen komplexen Posen. Dieser visuell beeindruckende itfaden bietet eine detaillierte Untersuchung der Anatomie, Biomechanik und Physiologie von Hatha Yoga und entschlüsselt jede Pose mit Schritt-für-Schritt-Anweisungen. Als Teil der Serie The Mat Companion ist dieses Buch eine wichtige Ressource für alle, die ihre Yoga-Praxis verbessern und das volle Potenzial dieser Posen entfalten möchten. Das Buch beginnt mit der Einführung des Konzepts der Evolution der Technologie und ihrer Auswirkungen auf das menschliche Überleben. Dr.
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Kol Dengeleri ve Inversiyonlar için Anatomi Kol Dengeleri ve Inversiyonlar için Anatomi Автор: Dr. Ray Long Publisher: The Mat Companion Yayın Tarihi: 2022 Sayfalar: 352 Tür: Yoga, Anatomi, Fitness İzleyici: Yoga Uygulayıcıları, Fitness Meraklıları, Sağlık Profesyonelleri İnceleme: "Dengesi ve Inversiyonların Anatomisi'nde Dr. Ray Long, el dengesi ve inversiyonların inceliklerini inceleyerek okuyuculara bu karmaşık pozların arkasındaki bilimi kapsamlı bir şekilde anlamalarını sağlar. Bu görsel olarak çarpıcı rehber, hatha yoganın anatomisi, biyomekaniği ve fizyolojisinin ayrıntılı bir incelemesini sunar ve her pozu adım adım talimatlarla deşifre eder. Mat Companion serisinin bir parçası olarak, bu kitap yoga uygulamalarını geliştirmek ve bu pozların tüm potansiyelini ortaya çıkarmak isteyen herkes için önemli bir kaynaktır. Kitap, teknolojinin evrimi kavramının ve bunun insanın hayatta kalması üzerindeki etkisinin tanıtımıyla başlıyor. Dr.
التشريح لأرصدة الذراع والتشريح المقلوب لأرصدة الذراع والانعكاسات Автор: Dr. Ray Long Publisher: The Mat Companion تاريخ النشر: 2022 صفحة: 352 النوع: اليوغا، التشريح، جمهور اللياقة البدنية: ممارسو اليوغا، عشاق اللياقة البدنية، مراجعة متخصصي الرعاية الصحية: في «تشريح توازن اليد والانعكاسات»، يتعمق الدكتور راي لونج في تعقيدات توازن اليد والانعكاسات، مما يوفر للقراء فهمًا شاملاً للعلم وراء هذه الأوضاع المعقدة. يقدم هذا الدليل المذهل بصريًا استكشافًا تفصيليًا للتشريح والميكانيكا الحيوية وعلم وظائف الأعضاء في هاثا يوغا، وفك رموز كل وضع بتعليمات خطوة بخطوة. كجزء من سلسلة Mat Companion، يعد هذا الكتاب مصدرًا مهمًا لأي شخص يتطلع إلى تحسين ممارسته لليوغا وإطلاق الإمكانات الكاملة لهذه الأوضاع. الحبكة: يبدأ الكتاب بإدخال مفهوم تطور التكنولوجيا وتأثيرها على بقاء الإنسان. د.

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