Book Break Your Self-Help Addiction - The 5 Keys to Total Personal Freedom Introduction: In today's fast-paced, technology-driven world, it's easy to get caught up in the never-ending cycle of self-help and personal development. We invest countless hours and dollars into books, courses, and seminars, hoping to find the answers to our deepest desires and greatest challenges. But what if the very thing we're seeking is the source of our stuckness? What if the solution lies not in working on ourselves, but in breaking free from the self-help addiction that's holding us back? This is the premise of "Break Your Self-Help Addiction - The 5 Keys to Total Personal Freedom" by Brian D. Ridgway. In this groundbreaking book, [Author Name] shares his own journey from homelessness and suicidal thoughts to living the dream in Hawaii, and reveals the five keys to true freedom that he discovered along the way. Chapter 1: The Lie of Self-Help The first key to breaking the self-help addiction is understanding the lie at the heart of the industry. The author argues that the majority of self-help work is based on the false assumption that there is something wrong with us that needs to be fixed.

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